Hello everyone. I bought it since I know that these 10 poor habits might harm your kidneys. Make sure you are not making this error by checking the details below. Knowledge
Maintain a healthy weight and blood pressure. Drink 8 glasses of water each day to keep your kidneys healthy, and use this tool to determine how your kidneys are doing.
In cases of issues like lack of appetite, vomiting, difficulty breathing, and sleeplessness, it is advisable to visit a qualified doctor.
Kidney disease could be present if the urine bleeds or changes color.
Patients with diabetes and excessive blood pressure should be examined.
The number of kidney transplant cases nationwide is rising. There are 2 lakh patients in need of kidneys but only 15,000 donors. These data demonstrate two points. It’s possible that the first people don’t comprehend kidney disease. Because of this, kidney transplantation is a topic of discussion. Second, due to the shortage of donors, transplants are challenging for patients who are close to kidney failure.
Also read เชชเซเชฐเชงเชพเชจเชฎเชเชคเซเชฐเซ เชตเชฟเชถเซเชตเชเชฐเซเชฎเชพ เชฏเซเชเชจเชพ 2023
The only solution to both issues is to do this. Attend to anything and everything that damages the kidneys. World Kidney Day is today. Let us know how to maintain healthy kidneys on this occasion.
Because of this kidney cases are on the rise
According to experts, when the disease first develops in the kidneys, various signs are present. Other illnesses also have some symptoms. So, people frequently overlook it. It results in severe renal damage and the end stage. Because of this, 90% of renal patients do not comprehend their condition.
What are the Kidney Failure-Hierarchy communities?
- Frequent kidney stones
- Diabetes
- Have kidney disease at home
- Hypertension
- Have had kidney disease before
- Heart attack
- People who come to be taking medicine for a long time
- People above 60 years of age
เชฎเซเชเซเชฏเชฎเชเชคเซเชฐเซ เชฐเชพเชนเชค เชซเชเชก เชฎเชพเชเชฅเซ เชเชฟเชกเชจเซ เชจเซ เชฒเชเชคเชพ เชฐเซเชเซ เชจเซ เชธเชนเชพเชฏ เช เชเชเซเชจเซ เชฎเชพเชนเชฟเชคเซ
What to do to prevent kidney diseases::
- Exercise regularly
- Matter of controlling blood pressure
- Diabetes needs to be controlled
- Healthy and hygienic food should be taken
- Water should be drunk at regular intervals
- Stones should be to cured in a timely manner
เช เชนเซเชเชฅเซ เชตเชพเชเชเซ เชธเชเชชเซเชฐเซเชฃ เชเซเชเชฐเชพเชคเซ เชฎเชพเชนเชฟเชคเซ
เชเชฟเชกเชจเซ เชฌเชเชกเชคเชพ เช เชเชเชพเชตเชตเชพเชจเชพ เชเชชเชพเชฏเซ
เชเชฟเชกเชจเซ เชฌเชเชกเชคเชพ เชชเชนเซเชฒเชพ เชเชชเซ เชเซ เช 5 เชธเชเชเซเชคเซ
Do not ignore if the urine changes color
Dr. Jaslok Hospital and Research Center, nephrologist. According to Amjad Khan Pathan, renal illness is indicated if the urine’s color changes or blood is seen in it. Kidney stones, tumors, or infections are indicated by symptoms. In addition, if you regularly have to urinate at night or there is foam in your urine, your kidneys may be unhealthy. Additionally, you should see a doctor if you experience issues including loss of appetite, vomiting, difficulty breathing, muscle cramps, or insomnia.
Here’s How To Check If Your Kidneys Are Healthy
According to Dr. MM Bahadur, the director of the nephrology division at Jaslok Hospital and Research Center, tests can be used to determine whether the kidneys are healthy or not. Have a blood and urine test if you experience any symptoms. This test measures the blood’s protein and creatinine levels. The kidneys are directly impacted by a large dose.
The likelihood of kidney failure is higher in families with diabetes and high blood pressure. Therefore, such individuals should be examined.
เช เชนเซเชเชฅเซ เชตเชพเชเชเซ เชธเชเชชเซเชฐเซเชฃ เชเซเชเชฐเชพเชคเซ เชฐเชฟเชชเซเชฐเซเช
When did World Kidney Day begin?
The International Society of Nephrology and the International Federation of Kidney Foundations established World Kidney Day in 2006 to increase public awareness of kidney illness and available treatments. Every year on the second Thursday of March, Kidney Day is observed. Every year, a theme is chosen for it. ‘Kidney Health for Everyone’s Everywhere’ is the theme for this year.